For Sleep Cycle, the app is free to download and has a collection of features for free, while other features can be added on with a "premium" subscription at $29.99/year.īeddit is another well-known sleep monitor app, which was acquired by Apple about a year ago. Sleep Cycle on Apple Watch follows a few sleep tracking apps that have been popular on the App Store, including Sleep++ (which updated recently with automatic sleep tracking), Pillow, and AutoSleep. ![]() This information, which can be viewed on either iPhone or Apple Watch, is used to determine the best time to wake a sleeping person up in the morning, with the aim of cutting down on grogginess by waking people up during the lightest sleep phase. Sleep Cycle on iPhone also uses the same sound analysis technology that tracks snoring to detect movement in an effort to distinguish different sleep phases and provide information on sleep length and quality. No more snore means better quality sleep – for both the snorer and to the delight of potential roommates. Much like the old trick of sewing tennis balls onto the back of your pajama shirt. But it will have you change position without knowing it and stop snoring. The Sleep Cycle snore stopper uses the silent haptics function of the Apple Watch to gently nudge your wrist when it detects snoring. For example, sleeping on your back can cause your tongue and soft palate to collapse to the back of your mouth. Snoring is more likely to occur in certain positions. ![]() In addition to the snore tracker, already available in the existing Sleep Cycle alarm clock app using patented sound analysis technology. Sleep Cycle will also continuously track your heart rate average, providing data that you can revisit when you wake up.Īvailable from today, Sleep Cycle’s Apple Watch app release features a snore stopper, a welcomed added feature. The company says that this will "not cause you to wake up," but instead simply encourage you to change position and stop snoring.Īdditionally, the app has a silent wake up function that taps you with haptics to wake you from sleep and avoid disturbing anyone else nearby. Sleep Cycle uses "sound analysis technology" to detect when someone is snoring, subtly alerting them with a silent vibration sent to the Apple Watch for a more restful night of sleep. With the Sleep Cycle for Apple Watch, Sleep Cycle users can enable "snore stopper" and silent wake up options. Sleep Cycle, a popular and highly downloaded alarm clock and sleep tracking app available for the iPhone, today announced a new Apple Watch app that introduces more features for an even better waking up experience.
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